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Wrongful Termination After Medical Leave in California: Know Your Rights

If you’ve recently taken medical leave in California and were fired soon after—or even during—your leave, you’re not alone in wondering whether your employer’s actions were legal. California employment law provides some of the strongest worker protections in the country, particularly when it comes to taking medical leave and safeguarding your job while doing so. But wrongful termination claims can be nuanced and tricky to prove without the right understanding.


In this article, we’ll break down what wrongful termination after medical leave looks like, how state and federal laws intersect, and what steps you can take if you believe your rights were violated.


Wrongful Termination After Medical Leave in California

What Is Considered Medical Leave in California?


Medical leave in California is covered under several overlapping laws:


  1. California Family Rights Act (CFRA) – Provides eligible employees with up to 12 weeks of unpaid, job-protected leave to care for their own serious health condition or that of a family member.

  2. Family and Medical Leave Act (FMLA) – The federal counterpart to CFRA, also offering 12 weeks of unpaid, job-protected leave.

  3. California Paid Sick Leave – All employees are entitled to at least 24 hours or 3 days of paid sick leave per year (often more, depending on local ordinances).

  4. Pregnancy Disability Leave (PDL) – Grants up to 4 months of job-protected leave for pregnancy-related conditions.

  5. Reasonable Accommodation Leave under FEHA – Employees with a disability may be entitled to additional leave as a form of accommodation.


What Counts as Wrongful Termination?


Wrongful termination occurs when an employer fires an employee for reasons that violate California labor laws, public policy, or contractual obligations.


In the context of medical leave, wrongful termination may include:


  • Termination because you took or requested protected medical leave

  • Termination during your leave, without valid cause

  • Termination soon after leave in a way that suggests retaliation

  • Being fired while recovering from a medical condition considered a disability, without an interactive process


Even if the employer gives a different reason, timing and context matter. If you were an otherwise good employee, and the termination happened soon after you exercised your right to medical leave, you may have a case.


Red Flags That Suggest Your Firing Was Illegal

Some signs that your termination could be considered wrongful:


  • You were fired right after submitting a leave request

  • Your employer made negative remarks about your absence or health

  • You were replaced while on leave

  • You were not reinstated to the same or a comparable position upon returning

  • You were pressured not to take leave or to return early

  • You were not given a chance to explain or respond to alleged performance issues


Timing alone isn’t enough to prove retaliation or discrimination, but it’s a strong factor when combined with other evidence.


Your Legal Rights After Being Fired

If your termination violated California or federal law, you may be entitled to:


  • Reinstatement to your job

  • Lost wages and benefits

  • Emotional distress damages

  • Punitive damages (in some cases)

  • Attorneys’ fees and costs


Most importantly, filing a claim helps hold employers accountable and may prevent them from mistreating other workers in similar situations.


How to Prove Wrongful Termination

To build a successful case, you’ll need to show:


  1. You were eligible for leave under CFRA, FMLA, or another applicable law

  2. You properly notified your employer of your leave request

  3. You were terminated or demoted in close proximity to your leave

  4. Your employer’s stated reason is false or pretextual


This is where documentation becomes crucial. Save all emails, doctor’s notes, performance reviews, and communication with HR. Witness testimony from coworkers can also help.


What If You’re an At-Will Employee?


California is an “at-will” employment state, meaning employers can fire employees for almost any reason—or no reason at all—as long as it’s not illegal.


Taking protected medical leave is a legally protected activity. That means you cannot be fired for using your rights under CFRA, FMLA, or other medical leave laws, regardless of your at-will status.


Steps to Take If You’ve Been Fired


  1. Request the reason for your termination in writing.

    This can reveal inconsistencies in their story later.

  2. Gather all documentation.

    Include leave request emails, doctor’s notes, performance evaluations, and text messages.

  3. File a complaint with the California Civil Rights Department (CRD).

    Formerly the DFEH, the CRD enforces the FEHA and handles workplace discrimination cases.

  4. Consult an employment lawyer.

    Many California employment attorneys work on a contingency fee, meaning you don’t pay unless they recover compensation for you.


Challenges in These Cases


Some employers try to hide their true motives behind false claims of “poor performance” or “restructuring.” Others may simply deny the timing is connected to your leave.


That’s why having a skilled employment lawyer is essential—they can subpoena records, depose decision-makers, and present a case that tells the real story.


Final Thoughts


Getting fired after taking medical leave can feel like a betrayal—but you don’t have to go through it alone. California labor laws offer strong protections, and you may have legal recourse. The key is to act quickly, document everything, and seek qualified legal help.


If you believe you’ve been wrongfully terminated after taking protected medical leave, speak to a California employment lawyer for a free consultation. It costs nothing to ask—and could make all the difference.

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